Hello

My name is Dr Joanne Kenney. As both a yoga teacher and a neuroscientist, I’m passionate about integrating the principles of yoga and neuroscience to support physical and mental well-being. My approach is designed to help you deepen your mind-body connection, promoting balance and resilience in all areas of life. I look forward to guiding you on this transformative journey.

I am a certified 200-hour Yoga Alliance teacher and professional member of Yoga Alliance Professionals, dedicated to promoting the highest standards in yoga teaching and practice.

Transformative 6-week course

This in-person course runs for 1 hour each week over 6 weeks and will explore the following topics:

Cultivating a strong mind-body connection
Understanding the science of stress, the nervous system, and how yoga promotes regulation
Enhancing cognitive function through yoga practices
Building emotional balance and psychological resilience with yoga
Applying yoga and neuroscience principles to enrich your daily life

Hello

Transformative 6-week course

This in-person course runs for 1 hour each week over 6 weeks and will explore the following topics:

Cultivating a strong mind-body connection

Understanding the science of stress, the nervous system, and how yoga promotes regulation

Enhancing cognitive function through yoga practices

Building emotional balance and psychological resilience with yoga

Applying yoga and neuroscience principles to enrich your daily life

Ready to bring more balance into your life?